I started Relax It's Flowers as a way to continue my practice of mindfulness. When time allows, I lead classes that are Designed to Focus All your energy on the present moment, helping to Turn off autoPilot + shift thoughts and attention to what truly matters. 

Right now I am trying to do less so I can relax more. I’m looking forward to hosting regular classes again soon, but in the meantime…here’s to letting thoughts wander away and finding your focus.

Be steady and get relaxed.